After three pregnancies and a series of failed attempts to lose the baby weight over the course of eight years, I was ready to give up the ghost. Any dreams of ever wearing a swimsuit again were dead. Call the undertaker. Tell him to bring the bodysuits and cover-ups… and a cupcake or two to numb the pain.
Then sometime in May 2014 I stumbled across Dr. Jade Teta and Metabolic Effect and immersed myself in his research about eating and exercising for fat loss. Not weight loss. Fat loss. There’s a huge difference.
About 6 months after following Dr. Jade’s research and workout programs, I lost a total of 33 lbs, 12 percent body-fat, and 7 dress sizes.
As the pounds melted off week after week, my initial intrigue with Dr. Jade’s research quickly spiraled into obsession. I even remember telling my husband back in 2014 that my new dream in life was to become a certified trainer through Metabolic Effect.
Fast-forward to today and starting Operation Fix My Life. Since this journey is about giving up wishing and trading it in for doing, guess who’s finally starting her Metabolic Effect nutrition and personal training certification program!
Ladies, get ready. It’s going down in Fix My Fitness this year. I can’t wait to share all I know and everything I’m going to learn to help you meet your fitness and nutrition goals. If you want to hop on this train with me, then let’s get down to business!
I’d like to kick off 2017 with a nutrition and fitness challenge called the Summertime Fine Challenge: 6 Months to a Swimsuit Body! The objective of this challenge is to use the next six months to educate ourselves on the quickest, healthiest, and most efficient methods to burn fat and shape muscle. And, God-willing, we’ll walk into the Summer season feeling comfortable, confident, and strong!
The challenge will officially kick off on January 15th with plenty more details to come over the next couple weeks. In the meantime, if you’re down for the challenge, then head over to the Operation Fix My Life Facebook page and add yourself to the event here!
Let’s get after it!